Homemade and prepared on the day your meals are due for delivery to ensure your food gets to you as fresh as possible. All that's left for you to do is keep it in the fridge until you are ready to enjoy.
Served in a microwaveable container if you wish to reheat.
Served in a microwaveable container if you wish to reheat.
All meals come with a choice of either salad, steamed vegetables or vegetable ribbons.
Meatballs
Tender and juicy meatballs that are baked - not fried - then smothered in a delicious homemade Italian tomato sauce. Add a hint of chilli for that extra kick.
Made with either Turkey Breast Mince or Extra Lean Steak Mince to keep calories and fat low whilst protein is high.
Vegetarian options include Quorn Mince Bolognaise or Bean Stew
Tender and juicy meatballs that are baked - not fried - then smothered in a delicious homemade Italian tomato sauce. Add a hint of chilli for that extra kick.
Made with either Turkey Breast Mince or Extra Lean Steak Mince to keep calories and fat low whilst protein is high.
Vegetarian options include Quorn Mince Bolognaise or Bean Stew
Keep your carbs low and enjoy with vegetable ribbons
Marinated Meats
Keep it simple and order your choice of protein plain or try one of the homemade sauces. With a choice between Italian, Mexican or BBQ theres sure to be something for everyone.
Baked to perfection to keep the meat succulent.
Chicken - White Fish - Salmon - Pulled Pork - Quorn Chicken
Keep it simple and order your choice of protein plain or try one of the homemade sauces. With a choice between Italian, Mexican or BBQ theres sure to be something for everyone.
Baked to perfection to keep the meat succulent.
Chicken - White Fish - Salmon - Pulled Pork - Quorn Chicken
BBQ sauce is perfect with Pulled Pork along with a side of the homemade Creamy Avocado and Sweet Potato Wedges
Stir Fry
A simple yet delicious alternative to a salad.
Fresh garlic, ginger, vegetables and a splash of light soy sauce are lightly stir fried in organic virgin coconut oil.
Your choice of protein will be baked with a touch of garlic and soy sauce.
Chicken - White Fish - Salmon - Quorn Chicken
Garnised with corriander and optional chilli.
A simple yet delicious alternative to a salad.
Fresh garlic, ginger, vegetables and a splash of light soy sauce are lightly stir fried in organic virgin coconut oil.
Your choice of protein will be baked with a touch of garlic and soy sauce.
Chicken - White Fish - Salmon - Quorn Chicken
Garnised with corriander and optional chilli.
Compliment the flavours by squeezing lime juice over the meal. Great sides would be egg or wholewheat noodles
Carbohydrates (optional)
Brown / White Rice or Pasta
Wholewheat or Egg Noodles
Sweet or White Potato Wedges
If you would prefer mash or baked potato please do no hesitate to ask
There is also a range of little extras from eggs, avocado to healthy sweet and savoury treats.
Brown / White Rice or Pasta
Wholewheat or Egg Noodles
Sweet or White Potato Wedges
If you would prefer mash or baked potato please do no hesitate to ask
There is also a range of little extras from eggs, avocado to healthy sweet and savoury treats.
☆☆☆ Specials ☆☆☆
Chicken Kiev
A healthy twist on the original. Butterfly chicken breast stuffed with spincach, garlic, feta (optional) and tomato sauce.
Add salad, steamed vegetables or vegetable ribbons.
£4.00
Carbonara
But not as you know it...
No pasta or cream are used making it a perfect alternative to the usual heavy pasta dish.
Courgette ribbons dressed in my avocado cream along with cherry tomatoes and mangetout.
Add any of the above meats or prawns.
Vegetarian version with butter beans.
£4.00
Courgette Ribbons
A great addition to any meal or perfect as an alternative to pasta. Made with with Creamy Avocado sauce.
£1.00
A healthy twist on the original. Butterfly chicken breast stuffed with spincach, garlic, feta (optional) and tomato sauce.
Add salad, steamed vegetables or vegetable ribbons.
£4.00
Carbonara
But not as you know it...
No pasta or cream are used making it a perfect alternative to the usual heavy pasta dish.
Courgette ribbons dressed in my avocado cream along with cherry tomatoes and mangetout.
Add any of the above meats or prawns.
Vegetarian version with butter beans.
£4.00
Courgette Ribbons
A great addition to any meal or perfect as an alternative to pasta. Made with with Creamy Avocado sauce.
£1.00
Now you've had a look over the menu and know what you want head over to the How To Order page for details on how to get your order to us.